Today's challenge for me is waking up. Boy, am I having trouble. I have already taught an hour long cycle class and had a big cup of coffee and yet my eyelids continue to droop. It doesn't help knowing it's going to be a long day. But, wait, what is the trick (or treat) today??
Why, it's a treat: Spend some time outside!
That sounds like a great idea. A bit of fresh air and some sunshine may be just what this tired body needs. It really is amazing how being outside can truly refresh a person. I know I'll find comfort in the beauty and feel a sense of freedom just by getting out of these four walls. So, no more time for this computer stuff. I am going to treat myself to some outside time. Make sure you do, too.
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