Blame it on the heat. One thing we have learned in our years working out together is that sometimes you just have to take a day off. Sometimes life gets in the way. Sometimes weather is the culprit. And sometimes sleep sounds a lot better than sweat! You can come back the next day with a whole new attitude and renewed motivation. Do these sound like excuses? NO! Your body will be rested and ready to go. Consider this your coupon for a one guilt-free no workout day. It’s on us! Use it today or save it for another day. 

Your friends, the Two Buff Chicks.